Award Winning Author – Platinum Awards

I am so happy to announce that my book ‘Making Friends with Yourself: a Practical Guide on How Meditation Can Take You From Overwhelm to an Inner Calm’ has been selected as a winner in the Platinum awards.

A massive ‘thank you’ to those who voted for me, and to all of you who have bought the book as well as recommending it to others.

It is not easy to produce a book on your own and so every review, email, and message from you fills my heart with happiness.  I wrote the book that I wished I had read when M.E. took over my life back in 1999.  I was lucky to recover and so I wanted to take everything I had learnt about meditation, and it’s benefits, with hope that it may help you to navigate your way through life.

If you haven’t already purchased a copy, you can either directly from me or via Amazon.