When you feel unlovable, you are not alone
If you feel unlovable, you are not alone – I feel like this sometimes too, and I am sure there are many here amongst us who feel the same way. For me, it pops up every now and
What is Reiki?
How I discovered Reiki When I first heard about reiki I was very dismissive about it – in fact, I was dismissive about anything I perceived to me ‘alternative’. Back in 199
The movies of the mind
One morning, I awoke from a night’s sleep feeling a little negative. At first, I couldn’t pin the feeling onto anything but as I went about my morning routine, I found myself
When things don’t go the way you expect
It can be frustrating when things don’t unfold in the way you want them too. In fact, it can lead you to feel out of control. Yet, what if you learnt to have acceptance, and
Meditation isn’t always easy
“Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and awful it’s ordinary and mundane and routine. Breathe in the a
Women Leading in our New World
I was thrilled to be invited to contribute a chapter to this book: Women Leading in our New World. I am amongst some incredible authors who come from the common place of wishing to
I have qualified as an Internal Quality Assurer
Since January I have been studying hard for this qualification – it’s all about ensuring the quality of assessing students work. I can’t say it was the easiest co
